Describes the ability to regulate one's own impulses and to use energy in a task- and goal-oriented manner.

People with strong self-control are intrinsically disciplined. They think before they act and are usually strong in task planning, organization and prioritization.

Willingness to defer reward: Characteristic here is a reward system that does not demand immediate gratification: Small needs are put aside in favor of large experiences of success.

Efficient information processing: People with high self-control can block out irrelevant information. This allows them to concentrate on the essentials, reach their goal faster and are also less prone to errors.